Happy New Year to all! This year is one where there is so much happening (Everything…everywhere…all at once!), & it seems we are starting with a bang right out of the gate! This first week is about the resolutions that are always sort of a ritual we all know. We start off with the best […]
This month in the Growing Group Round-up, we look at the different ways that the experts and specialists are helping us in our Growing Group journey. And the articles and different suggestions and inspiring quotes are all stepping stones to help us each month. In recent weeks, we have concentrated on the many different ways
The Round up for this month in Growing Group includes several different articles that offer suggestions and tips on how to find happiness in life. They range from lists to improve your Everyday habits to simple suggestions such as listening to upbeat music and singing! There are even scientific studies now that work on ideas
March has been a challenging month. This month, we’ve talked about how to meet those challenges in the face of ongoing adversity. And in the past weeks, there has been much that has been identified that would cause great strife and sorrow. Not simply the ongoing war that we hear of daily from a faraway
Learning to love yourself-This is a prerequisite for all things when talking about love. It is when you can truly love others and help others that you can learn to help and to heal others. In The Growing Group, there are several unexpected Valentine’s to give to yourself this February on Valentine’s Day. And
In realizing your vision, you should first establish what your vision is and what it is not. It is not a dream or simply a goal, but a concept in which you imagine and then form a vision of your goals. Once you have a clear and defined vision, you can then set your goals
r the month of January, we have been talking about “Hope” as the theme. And there are so many ways that we can be hopeful rather than dour and unhappy with the outlook for our future.
And in his essay, “The Dawn will Come,” in which he wrote about the feeling he had upon receiving news that the Supreme Court had ruled segregated busing was unconstitutional, it shows us so much more about the man and his eternal hope for justice.
What is Mind/Body Wellness? It is defined as ways that will help to integrate your mental well-being and spiritual practices, mindfulness, with a physical practice such as yoga, meditation, or other ways to integrate a healthier lifestyle with a calm and centered mental outlook.
Expectations are always high at the beginning of the year as we start our new journey. And with so many unexpected bumps in the road in the past two years, we need to believe and to keep the faith and to have hope for the future.