Monday Muse: A Valentine’s Day Lesson in Love & Healing

 

                     On Love & Healing

Learning to love yourself-This is a prerequisite for all things when talking about love. It is when you can truly love others and help others that you can learn to help and to heal others.

In The Growing Group, there are several unexpected Valentine’s to give to yourself this February on Valentine’s Day. And these are ideas and quotes and motivations that will stay with you through the year!

 

Find Your Virtual Mentor

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Reading 6 Degrees & finding connections!

The first is to find your mentors as you read your favorite books. Today is International Book-Giving Day, and a wonderful place to begin is to remember and revisit all of the newly-acquired mentors that you will find when you read the quotes and passages from your favorite authors. The notion of finding a ‘virtual mentor’ is one that can be familiar to all as we have revised our thinking during the pandemic years. So let’s take a moment to find some favorite passages and quotations that were part of the books you’ve read and loved through the years. For my part, Atticus Finch would be one of my virtual mentors for sure! (See the end of this to look for more suggestions of books to help guide you…)

 

The Metaphors of Love in your life…

Looking at some of the metaphors found in The Growing Group magazine, we see they are used to illustrate how to think of your burdens and to bring about a positive mindset. The positive perspective is one of the best Valentine’s presents to receive!

Look at “The Weight of Water’ in the metaphor for a glass that is half empty/half full and see how to look at the glass you are holding in a different light.  Looking at the cracks in the bucket in a different light is a helpful metaphor for the realization of how the cracks and leaks can also be of use to all of usl! And seeking the realization of the delights of eating a tangerine, or the benefits of floating in water…all of these are ways to look at ourselves and our lives in a different light!

Another way to seek positive affirmation is by learning to handle criticism well.   Author and happiness expert Gretchen Rubin advises us  to listen carefully and to learn to ‘enjoy the fun of failure,’ as she describes it!

Valentine’s Day Quotes on Love & Motivation…

Another way to learn how to see love in a different light is to seek affirmations and to seek love through the ideas that others use to inspire and motivate us. Here are some quotes from our Growing Group magazine that deal with the notion of love in all its different forms. How you learn to love yourself can affect the relationships and the amount and quality of love you ‘bring to the table’ to give to your family and spouse. And it may also be a reflection of the love you can generate and convey to others in your life. In other words, Love is the driving force behind all you do or all you should be doing! And that is the other important message from Valentine’s Day….

Walt Disney’s Inspirational Quotes

From Walt Disney, here are some unique quotes to further advance the notion that we need to start within and move outward as we grow and expand our capacity to love…

Why do we have to grow up? I know more adults who have the children’s approach to life. They’re people who don’t give a hang what the Jones’ do. You see them at Disneyland every time you go there. They are not afraid to be delighted with simple pleasures, and they have a degree of contentment with what life was brought — sometimes it isn’t much, either.”

“The more you like yourself, the less you are like anyone else, which makes you unique.”

 

Black History Month reveals inspiring quotes on Love &

‘Making the Impossible-Possible!”

 

In honor of Black History Month, here are some of the most prominent African-American authors and influencers who have helped shape our culture, talking about love and loving yourself and doing the impossible!

It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit.” Eartha Kitt

 “Every time you state what you want or believe, you’re the first to hear it. It’s a message to both you and others about what you think is possible. Don’t put a ceiling on yourself.”– Oprah Winfrey

Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”– Muhammad Ali

“You are your best thing.”-Toni Morrison

“It always seems impossible until its done.”-Nelson Mandela

 “Success is liking yourself, liking what you do, and liking how you do it-“Maya Angelou

Recommended Reading to help you on your journey!

Books to find your “Virtual Mentor” and to help guide you in your Growing Group journey!

THE POWER OF FUN: HOW TO FEEL ALIVE AGAIN-By Catherine Price

If you’re not having fun, you’re not fully living…

A WORLD WITHOUT EMAIL: REIMAGINING WORK IN AN AGE OF COMMUNICATION OVERLOAD

By Cal Newport

LAZINESS DOES NOT EXIST-By Devon Price

For too many of us, our self-worth has become a function of our productivity. In other words, we only feel good about ourselves by working hard…

TRACKING WONDER: RECLAIMING A LIFE OF MEANING AND POSSIBILITY IN A WORLD OBSESSED WITH PRODUCTIVITY-By Jeffrey Davis

A refreshing counter-voice to the exhausting narrative hyper-productivity…

Mantra: This week I begin with the thoughts of healing and of the power of love in healing. I will look at things I have taken for granted and now see and appreciate more. I will think about the nature of love and the powerful force of nature that can perform miracles. With love, all things are possible and I will remind myself of this.

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