My Self Esteem Calendar for January 2018

January 2018

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Theme for the Month :Appreciation
1
New Year’s Day
2
3Plan your MASTER CALENDAR!
4
Think about what you appreciate!
5
 Journaling: Celebrations, pictures,  an online file
6
7 Focus on Family & Relationships!
8 Your Work Week: Set goals for week or Month!
9 Turn off the TV…Appreciate Silence!
10 Make a list of Role Models…those you appreciate!
11
Plan a fun day or Event!
12
Create a Summary of Your Week…
13
List Challenges you face in 2018
14
Planning: What works best for you?
15
Martin Luther King, Jr. Day
16
Go to Growing Group FB Page….Inspirational quotes from MLK…
17
Do you have a Mission Statement? Think about yours…
18
Visit the Library…Appreciate Learning!
19
Define Healthy Self Esteem for you…what is Ideal?
20
Plan to take regular walks this year, Nature walks…
21
Try to put together a Sunday Summary for the week
22
23
Go Online…find out more about local shelters…
24
Plan a Personal Project for you!
25
See the Post on Growing Group: Self Esteem in the Workplace
26
Plan a healthy eating lunch or diet week with a friend
27
Practice Kindness! 1 Random Act of Kindness this month
28
Exercise: Ask people you trust: 3 of your BEST qualities…your positives!
29
30
31
Make your Goals List: Short Term-MAP your goals

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